Darker colors such as amber or brown usually indicate dehydration. Increase the amount of fluids that you drink and lay off the caffeine. If your urine remains dark, talk to your doctor. Incontinence refers to the involuntary loss of urine. There are two main types of urinary incontinence: stress incontinence and urge incontinence.
When a woman leaks urine when coughing, laughing, sneezing or exercising strenuously, it is called stress incontinence and is typically related to a weakness in the urethra. Stress incontinence can be treated with weight loss, pelvic muscle exercises or a small surgery.
Women who feel an overwhelming urgency to urinate and leak urine before reaching the toilet may have urge incontinence. This is a condition related to overactive bladder in which the bladder muscle begins to squeeze prematurely.
It can be treated with bladder retraining, medications, botulinum toxin injections that paralyze part of the bladder muscle, or a pacemaker-like device implanted under the skin that affects the nerves that control the bladder.
Nighttime urination can cause problems. Also, nighttime urination can increase the likelihood for falls and injury in the elderly. Your doctor will diagnose nighttime urination by evaluating your symptoms and performing a physical examination. They may ask certain questions to determine potential causes for the condition.
For example, if you drink lots of fluids or take diuretics before bedtime, these can lead to nighttime urination. Your doctor may order tests to determine the cause of frequent urination. Urinalysis looks at the chemical compounds present in urine. Urine concentration determines if your kidneys properly excrete water and waste products. Other tests include a urine culture and post-void residual urine measurements.
This test takes an ultrasound of the pelvic area to see how much urine remains in the bladder after urination. Your doctor may order further tests if they suspect you have an underlying medical condition. They may order further tests to make a diagnosis. These tests include blood sugar, blood urea nitrogen, blood osmolality, creatinine clearance, and serum electrolytes.
These tests can determine how well the kidneys function. They also measure the concentration of certain chemical compounds in your blood. These tests can determine if nighttime urination is a side effect of kidney disease, dehydration, or diabetes.
Treatment for nighttime urination often depends on its cause. For example, you may drink too much before bed. Your doctor may recommend restricting your fluids after a certain time. Certain behaviors can also reduce the frequency of nighttime urination. Taking an afternoon nap can help you feel more rested. Keep your legs elevated during the day or wear compression stockings. This encourages fluid circulation and can also help minimize nighttime urination.
How much, and how often should…. Learn about nine ways to make yourself pee when you are unable to go. We also look at when someone might need to induce urination, and when to seek…. Learn about the possible causes of frequent urination, its symptoms and diagnosis, and how to manage the condition.
How many times a day should a person pee? Medically reviewed by Carissa Stephens, R. Healthy frequency Symptoms What affects frequency? Treatment Tips Takeaway Many people wonder how often they should pee. Healthy urinary frequency. Share on Pinterest Urinating 4 to 10 times a day is considered healthy if it does not affect day-to-day life.
Symptoms of peeing too often or not enough. What factors affect urinary frequency? Share on Pinterest Consuming alcohol and caffeine may increase urinary frequency.
Tips for managing urinary frequency. Share on Pinterest Drinking 8 glasses of water daily may help to manage urinary frequency. Latest news Could 'cupping' technique boost vaccine delivery?
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Medically reviewed by Alana Biggers, M.
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